This morning's phone coaching was very insightful for myself and my client. We spoke about looking at estatic pleasure and ecstatic sex as a rejuvinating practice. Our insight applies to all of us. So, instead of finding ourselves with an outlook that we are too tired to have sex with our partner.  We can change our minds and look at sex play as something we need to do since we are tired, so that we can become more juiced up. The more we breath the more alert and energized we become. The only effort is taking that first breath in.