Qigong
I am always looking for more ways to understand, experience, and embody tantra even more.. That usually takes me to levels that are energetic. Some call it wooow-wooo but actually it is pretty scientific. I have been taking a chineese medical Qigong class and we are learning exercises to build chi/qi with specific breath practices and much more. These practices are fun to do and take very little time.. and i am feeling the benefits.... ahhhhhhhhhh

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